Five common mistakes made in Meditation
5 Common Mistakes Made in Meditation I have taught meditation for over 20 years. This article reviews 5 common mistakes made in meditation that when corrected can give more results to your life. The word meditation means different things to different people. That said, I would say most commonly it is a period of time […]
What is Ascension and What is Ishayas’ Ascension?
This article gives an overview of what we mean by “ascension” in general as well as what is Ishayas’ Ascension or Ishayas’ Meditation. The name “ascension” has been used for many things. Some people assume it means leaving the body in order to go to heaven. Just to be clear, for our purposes, it […]
Become the Observer to Expand Awareness
Paying attention to attention, or becoming the observer, reaps rewards….well-being, stress-reduction, fewer mistakes, and improves the immune system. How do we become the observer?