Shining Light blog

Shining Light on Life

Did you know humans make their own cannabinoid?

Girl that appears high

Did you know humans make their own cannabinoid? Did you know there is a bliss chemical in human beings? Anandamide, the bliss chemical, is produced naturally when we pray, meditate, breath correctly, and are at peace with the world.  The name anandamide is taken from the Sanskrit word ananda, which means bliss. In lay terms, […]

How to Meditate in Bed Without Using Your Phone

Woman meditating in bed

How to meditate in bed without using your phone   Woman meditating in bed using Ascension     As more and more people are hearing about the benefits of meditation, they are turning to all kinds of methods.  Many new apps are available as well as guided meditations and books on meditation.   Most people […]