Links for more info

If our thoughts create our world, why not change your thoughts and change the world? This is what Ascension does! 

Ascension means "Rising above" thoughts of limitation, stress and separation. 

Battling thoughts from the surface of our mind won’t take us too far!  You could learn the Art of Ascension, an eyes-closed & eyes-open meditative practice with techniques based in Praise, Gratitude and Love that re-connect you with consciousness, release stress, increase joy, happiness and full potential of your life! Ascension requires no belief.

Here's a list of links that might be useful for finding more information about The Art of Ascension.


First, great books are available that give background on the Art of Ascension. The techniques for the Art of Ascension are never written as they are taught only from one enlivened heart to another.  However, the books can give you information about the power of the practice of Ascension.

2.  Introductory information about Art of Ascension

Visit ArtofAscenion.LIVE for audio, video, and/or live introductory talks about the practice of the Art of Ascension as taught by the Ishayas.

3. Learning the Art of Ascension Basics

In order to learn the Art of Ascension, a commitment in time is required to attend a 2 1/2 day workshop called The First Sphere.   Courses are available at The Ishaya Retreat and Training Facility or you may learn in a course near you.  If you are interested in a course at the Retreat and Training center and do not see a date or time that works for you, please call and make a request.  They are very helpful in making things happen to the best of their ability.

If you wish to attend a course in your area, you can contact the Ishaya Foundation or one of its' qualified instructors.  Even if they cannot personally handle the course, they will assist you to find someone who will work with you depending on your needs.

Courses I am teaching are also listed on the event page

4.  Advanced Training for Art of Ascension
A retreat and training center, called The Ishaya Foundation, is dedicated to teaching the Art of Ascension as well as providing beginner to advanced training that includes Mastery of the Self and Teacher Training if you so desire.  This link will list teachers that have been qualified to teach through The Ishaya Foundation, a list of all courses offered by the foundation and a list of courses offered by the network of qualified teachers.  

Online events are also available for those that have completed the First Sphere.  View events on the Online Events Page.

5.  More Blog Articles on the Science of Ascension

These articles review some of the scientific research on the benefits of meditative practices.  It is important to realize that every practice will have some differences due to the methods utilized.  Because the Art of Ascension's approach is very specific, in that it directs the mind to the Source of All That Is, utilizing a 3 pronged approach that applies to the heart, mind, and body, the benefits of most of these studies will apply to these simple, yet profound mechanical techniques. 

Visit The Ishaya Foundation blog for more articles  

6.  My Youtube channel
Several introductory talks, a personal testimony by Garrett White, and some video shorts are available to give you more information on the Art of Ascension as taught by the Ishayas. 

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